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take control of your body


Receive a complimentary assessment from one of our personal trainers at Fitproactive, NY

CONTACT US TODAY

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take control of your body


Receive a complimentary assessment from one of our personal trainers at Fitproactive, NY

CONTACT US TODAY

be fit.be proactive

Behind Fitproactive is a simple idea: be fit and be proactive about your time and body. In order to achieve results you have to treat your body with respect and take action into improving it. At Fitproactive, we understand that time is precious and we have to make the most out of it. Unlike traditional gyms that require a commute and force you to adjust to their hours, Fitproactive NY offers personal training programs that accommodate your location, schedule, and needs ensuring that WE make time for your workout. 

There is no finish line in fitness and well being, itโ€™s a journey and learning experience in which we will always be by your side giving you our full advice and support. Fitproactive in NYC, is here to help you find and follow your path.

Whether you are looking to lose weight, burn fat, gain muscle, reduce stress or increase your strength and flexibility, at Fitproactive NY we will provide you with the guidance and knowledge you need to achieve results in your desired timeframe while accommodating to your schedule and location. 

By carefully analyzing your body fat composition, exercise history and fitness assessments, one of our personal trainers at Fitproactive will design an exercise and nutrition program that is safe, effective,  and specifically tailored to your individual needs. You will see results - 100% guaranteed!

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Health Coaching


Our health coaching sessions will provide you with the information you need to empower yourself to make the right health and fitness choices to live a happier and more balanced life.

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Health Coaching


Our health coaching sessions will provide you with the information you need to empower yourself to make the right health and fitness choices to live a happier and more balanced life.

Our health coaches will help you achieve and maintain a healthy living through lifestyle and behavior modifications. Our priority at Fitproactive, is to educate our clients in proper nutrition and encourage them in taking a more proactive role in living healthy. Through regular meeting and constant support, we work with our clients to understand how the foods they eat and the choices they make can negatively impact their lives.

Depending on our clients goals, we design a program to accommodate to each clients specific needs. Our areas of focus are disease prevention and control, proper work/life balance, stress reduction, nutrition and fitness education, and weight management.

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The Blog


Your fitness, health and lifestyle guide in New York City, LIC and Brooklyn. Brought to you by the most trusted personal trainers in NY

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The Blog


Your fitness, health and lifestyle guide in New York City, LIC and Brooklyn. Brought to you by the most trusted personal trainers in NY